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At Tri for Fitness we want to help you achieve your triathlon goals. From Sprint distance to Ironman races, we can help you maximise your potential in the most efficient and effective way. Read more >

Open water swim season at Hampstead Heath Lido

Attention all triathletes and open water swimmers! The open water swim season at Parliament Hill Lido restarts on Tuesday 12th May 2015. The swim sessions will be held on Tuesdays and Wednesdays from 7-8.30 pm and Saturdays from 9.30-10.30 am.

This 60m pool is ideally suited for specific triathlon swim fitness training. Training sessions are generally undertaken in your wetsuit (although not compulsory!) and will include open water and tri specific swim drills.

These coached swim sessions are specifically designed to meet open water swim needs and will typically include a warm up, open water and tri-specific swim drills, main performance set and warm down.

The Lido is located off Gordon House Road, Parliament Hill, London NW5 and is a short walk from Gospel Oak and Kentish Town stations, additionally there is a car park opposite the lido. Click here to see a map of the location

If you are interested in joining up or want to find out more, please contact us at:


Improve your freestyle this winter

Are you looking to improve your freestyle swim stroke? Or simply want to learn the basics to get you through a triathlon race next summer? Next course starts on 16th March 2015.

The new stroke improvement sessions run Monday 7-8.30pm, at City of London School for Girls, located within the Barbican, 5 min walk from either Barbican or Moorgate tube station. All abilites catered for! If you’d like to attend please contact us.

Tri for fitness - training camp 08

Carolyn HewettCarolyn Hewett

I made the drastic decision to change coaches mid season and spent quite a lot of time interviewing and researching coaches. Terry came highly recommended from several people and after an initial phone call and then meeting I decided to hire him. He demonstrated to me a passion for triathlon backed up with solid scientific knowledge and recognition of the importance of the physiological aspect of the sport. Read more >

Martin PotterMartin Potter

Terence provides the full range of technical training required for the successful execution of triathlons. He has improved my swimming by over 10%, made me more comfortable and effective on the bike, improved my nutrition and given advice on race day planning. Read more >


02 November 2010
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